Fish soup with SNOW crab sticks
High in protein
This non-traditional fish soup recipe with SNOW CRAB surimi sticks, cream, vegetables and aromatic herbs will delight any fish lover. The amazing aroma and flavours are guaranteed in only twenty minutes.
1 kg fresh fish heads and tails
200 g SNOW CRAB sticks
A pinch of herbs (dill, parsley, coriander, basil, dill, etc.)
2-4 bay leaves
5-7 black pepper grains
1 large onion
2-3 garlic cloves
1 large carrot
2 tbsp butter
2-3 tbsp flour
1 can of tomatoes (if not available, use chopped up fresh blanched tomatoes or tomato paste)
Add the fish, herbs, salt, pepper, bay leaves, chopped onions and garlic in a pot and cook for 30-40 seconds.
Strain the broth and add the finely cut potatoes, carrots and pressed garlic.
Mince the cooked vegetables in a blender.
Heat up a pan, add the oil, flour and some broth. Add the `canned tomatoes to this mixture and let simmer for several minutes.
Then add the minced vegetables and broth, and cook for an additional 10-15 min.
When the soup is almost ready, add coarsely chopped SNOW CRAB sticks.
Cook several minutes and serve with sour cream and fresh herbs.